Archives des Stress Management Techniques

Corporate Health Management: How to Support Your People’s Work-Life Balance

Tagged: health management, stress management, work-life balance

As we have seen in the article "Introduction to Corporate Health Management", managing and improving the management’s health is one of the cornerstones of corporate management. Indeed, the quality of the organization’s strategic vision is strongly related to the health of its... | read more

We have seen in the article "Today's Main Causes of Organizational Instability and Their Impact on Managerial Health" that globalization, with all its consequences, is a phenomenon that cannot be escaped at the present moment. Market pressures and accelerated change are two givens... | read more

Optimizing Your Stress Management and Coping Strategies – Stress Assessment Questionnaire

Tagged: coping styles, personal development, stress management

How can I optimize the way in which I cope with stress in my daily life? In practice, few are the people who actually ask themselves this question or know a suitable response to the type of stress they are experiencing.... | read more

Learning to Live with Stress

We often hear that stress is bad for health. Reality is more complex. First of all, we should forget about the idea of suppressing stress, as a certain amount of it is obviously unavoidable. We should rather study the best way... | read more

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