{"id":597,"date":"2019-02-09T19:23:24","date_gmt":"2019-02-09T19:23:24","guid":{"rendered":"http:\/\/hr4free.web-romandie.ch\/?p=597"},"modified":"2019-05-20T16:44:14","modified_gmt":"2019-05-20T16:44:14","slug":"techniques-de-communication-definition-ecoute-active-carl-rogers","status":"publish","type":"post","link":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers","title":{"rendered":"La d\u00e9finition de l’\u00e9coute active selon Carl Rogers"},"content":{"rendered":"

L’\u00e9coute active est une technique de communication qui consiste \u00e0 utiliser le questionnement et la reformulation\u00a0<\/strong>afin de s’assurer que l’on a compris au mieux le message de son interlocuteur et de le lui d\u00e9montrer. Elle a \u00e9t\u00e9 d\u00e9velopp\u00e9e par le psychologue am\u00e9ricain Carl Rogers, l’initiateur des\u00a0techniques non-directives.<\/em>\u00a0Cette approche se caract\u00e9rise par la manifestation d’un\u00a0respect<\/em>\u00a0et une\u00a0confiance<\/em>\u00a0chaleureuse\u00a0envers l’interlocuteur<\/u>, pour qu’il brise ses d\u00e9fenses et s’exprime librement.<\/p>\n

Pour Rogers, les\u00a0contenus \u00e9motionnels\u00a0d’une situation sont plus importants que les\u00a0contenus intellectuels<\/strong>. C’est du c\u00f4t\u00e9 du \u00ab\u00a0c\u0153ur\u00a0\u00bb et non de la \u00ab\u00a0raison\u00a0\u00bb qu’il faut porter son attention. Selon Rogers, quelle que soit la technique que l’on utilise, elle ne sert \u00e0 rien si \u00ab\u00a0l’\u00e9coutant\u00a0\u00bb ne met pas en place une attitude m\u00eal\u00e9e d’authenticit\u00e9<\/em>\u00a0et de\u00a0compr\u00e9hension<\/em>, sans chercher \u00e0 interpr\u00e9ter et\/ou juger.<\/p>\n

Savoir \u00e9couter pour Rogers repose sur le respect strict de cinq imp\u00e9ratifs :<\/p>\n

    \n
  1. L’accueil:\u00a0<\/strong>Savoir accepter l’autre comme il est. C’est une attitude empreinte de respect et de consid\u00e9ration pour favoriser la confiance et manifester un r\u00e9el int\u00e9r\u00eat. C’est consid\u00e9rer l’autre comme la personne la plus importante au monde mais sans arri\u00e8re-pens\u00e9e, c’est-\u00e0-dire sans en attendre un retour.<\/li>\n
  2. \u00catre centr\u00e9 sur ce que l’autre vit et non sur ce qu’il dit:<\/strong>\u00a0C’est aller au-del\u00e0 des faits pour s’ouvrir \u00e0 la fa\u00e7on dont l’autre ressent les choses avec \u00ab\u00a0ses tripes\u00a0\u00bb.<\/li>\n
  3. S’int\u00e9resser \u00e0 l’autre plus qu’au probl\u00e8me lui-m\u00eame:<\/strong>\u00a0Plut\u00f4t que de voir le probl\u00e8me en soi, il s’agit de voir le probl\u00e8me du point de vue de l’autre. Si on prend le ch\u00f4mage comme exemple, certaines personnes le vivent comme un \u00e9chec, d’autres comme une sanction, etc.<\/li>\n
  4. Montrer \u00e0 l’autre qu’on le respecte:<\/strong>\u00a0C’est donner \u00e0 l’autre l’assurance que l’on respecte sa mani\u00e8re de vivre ou de voir les choses sans empi\u00e9ter sur son domaine et sans se transformer en apprenti psychologue qui \u00ab\u00a0voit\u00a0\u00bb dans l’inconscient de l’autre<\/li>\n
  5. \u00catre un v\u00e9ritable miroir:<\/strong>\u00a0Il s’agit, non pas d’interpr\u00e9ter \u00ab\u00a0votre probl\u00e8me c’est cela\u00a0\u00bb mais de se faire l’\u00e9cho de ce qu’il ressent: \u00ab\u00a0ainsi, vous ressentez profond\u00e9ment que\u2026\u00a0\u00bb. Tout l’art est ici de mettre en relief les sentiments qui accompagnent les mots de l’autre.<\/li>\n<\/ol>\n

    En outre, selon Rogers, les\u00a0deux attitudes fondamentales\u00a0de la\u00a0non-directivit\u00e9<\/em>\u00a0et de l’empathie<\/em>, devraient \u00eatre prises en consid\u00e9ration dans le contexte de l’\u00e9coute active.<\/p>\n

    I. La non-directivit\u00e9:\u00a0<\/strong>L’essentiel de son approche est d’\u00eatre centr\u00e9 sur \u00ab\u00a0l’autre\u00a0\u00bb sans toutefois mettre de la pression ou influencer l’attitude de l’autre. Selon Rogers (dans le domaine du\u00a0conseil d’entreprise<\/em>), le \u00ab\u00a0conseiller\u00a0\u00bb ne doit pas conseiller ni interpr\u00e9ter, mais cr\u00e9er les conditions pour que le \u00ab\u00a0client\u00a0\u00bb r\u00e8gle lui-m\u00eame son probl\u00e8me car, selon lui, la personne qui consulte d\u00e9tient les solutions \u00e0 ses probl\u00e8mes.<\/p>\n

    \u00catre non-directif ne veut pas dire \u00eatre inactif ou non-impliqu\u00e9.<\/u>\u00a0Il s’agit plut\u00f4t de \u00ab\u00a0sentir avec\u00a0\u00bb l’autre, car cela est plus important que de partager une id\u00e9e.<\/p>\n

    II. L’empathie:\u00a0<\/strong>L’empathie est \u00ab\u00a0la capacit\u00e9 de s’inscrire dans le monde subjectif d’autrui pour le comprendre de l’int\u00e9rieur\u00a0\u00bb. L’empathie c’est \u00ab\u00a0vouloir vivre le monde int\u00e9rieur de l’autre comme si c’\u00e9tait notre monde \u00e0 nous\u00a0\u00bb.\u00a0Cette attitude d’acceptation inconditionnelle<\/em>\u00a0donne une chance d’exposer pleinement son propos<\/u>. Elle laisse \u00e0 autrui le temps de son expression, la possibilit\u00e9 de dire.<\/p>\n

    La positivit\u00e9 de cette attitude lib\u00e8re une \u00e9nergie qui pourra \u00eatre ais\u00e9ment r\u00e9investie dans la t\u00e2che \u00e0 accomplir. L’absence de d\u00e9fenses r\u00e9ciproques permet d’accorder au discours un\u00a0maximum d’attention<\/em>, afin qu’il puisse \u00eatre partag\u00e9 et compris.<\/p>\n

    L’article\u00a0\u00ab\u00a0Techniques de communication: l’\u00e9coute active, le questionnement et la reformulation\u00a0\u00bb<\/a><\/strong>\u00a0pr\u00e9sente plus pr\u00e9cis\u00e9ment la technique de l’\u00e9coute active \u00e0 proprement parler.<\/p>\n","protected":false},"excerpt":{"rendered":"

    L’\u00e9coute active est une technique de communication qui consiste \u00e0 utiliser le questionnement et la reformulation\u00a0afin de s’assurer que l’on a compris au mieux le message de son interlocuteur et de le lui d\u00e9montrer. Elle a \u00e9t\u00e9 d\u00e9velopp\u00e9e par le psychologue am\u00e9ricain Carl Rogers, l’initiateur des\u00a0techniques non-directives.\u00a0Cette approche se caract\u00e9rise par la manifestation d’un\u00a0respect\u00a0et une\u00a0confiance\u00a0chaleureuse\u00a0envers […]<\/p>\n","protected":false},"author":2,"featured_media":610,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[78,70,69],"class_list":["post-597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-techniques-de-communication","tag-developpement-personnel","tag-ecoute-active","tag-techniques-de-communication"],"yoast_head":"\nLa d\u00e9finition de l'\u00e9coute active selon Carl Rogers - HR4Free<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La d\u00e9finition de l'\u00e9coute active selon Carl Rogers - HR4Free\" \/>\n<meta property=\"og:description\" content=\"L’\u00e9coute active est une technique de communication qui consiste \u00e0 utiliser le questionnement et la reformulation\u00a0afin de s’assurer que l’on a compris au mieux le message de son interlocuteur et de le lui d\u00e9montrer. Elle a \u00e9t\u00e9 d\u00e9velopp\u00e9e par le psychologue am\u00e9ricain Carl Rogers, l’initiateur des\u00a0techniques non-directives.\u00a0Cette approche se caract\u00e9rise par la manifestation d’un\u00a0respect\u00a0et une\u00a0confiance\u00a0chaleureuse\u00a0envers […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D\u00e9finition-\u00e9coute-active-Carl-Rogers\/\" \/>\n<meta property=\"og:site_name\" content=\"HR4Free\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-09T19:23:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-20T16:44:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hr4free.com\/wp-content\/uploads\/2019\/02\/bigstock-Conversation-1296120_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"664\" \/>\n\t<meta property=\"og:image:height\" content=\"335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vincent Held\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vincent Held\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/\"},\"author\":{\"name\":\"Vincent Held\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/#\\\/schema\\\/person\\\/84d24e645aa7c9881a9be32447ad1f0e\"},\"headline\":\"La d\u00e9finition de l’\u00e9coute active selon Carl Rogers\",\"datePublished\":\"2019-02-09T19:23:24+00:00\",\"dateModified\":\"2019-05-20T16:44:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/\"},\"wordCount\":715,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hr4free.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/bigstock-Conversation-1296120_1.jpg\",\"keywords\":[\"d\u00e9veloppement personnel\",\"\u00e9coute active\",\"techniques de communication\"],\"articleSection\":[\"Techniques de communication\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/\",\"url\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/\",\"name\":\"La d\u00e9finition de l'\u00e9coute active selon Carl Rogers - HR4Free\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hr4free.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/bigstock-Conversation-1296120_1.jpg\",\"datePublished\":\"2019-02-09T19:23:24+00:00\",\"dateModified\":\"2019-05-20T16:44:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/#\\\/schema\\\/person\\\/84d24e645aa7c9881a9be32447ad1f0e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hr4free.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/bigstock-Conversation-1296120_1.jpg\",\"contentUrl\":\"https:\\\/\\\/hr4free.com\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/bigstock-Conversation-1296120_1.jpg\",\"width\":664,\"height\":335},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/Techniques-de-communication\\\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La d\u00e9finition de l’\u00e9coute active selon Carl Rogers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/\",\"name\":\"HR4Free\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/#\\\/schema\\\/person\\\/84d24e645aa7c9881a9be32447ad1f0e\",\"name\":\"Vincent Held\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be36bf09642c9a45643e0c1448d76514bccae85470051c70db9496b705696675?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be36bf09642c9a45643e0c1448d76514bccae85470051c70db9496b705696675?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be36bf09642c9a45643e0c1448d76514bccae85470051c70db9496b705696675?s=96&d=mm&r=g\",\"caption\":\"Vincent Held\"},\"url\":\"https:\\\/\\\/hr4free.com\\\/fr\\\/author\\\/vincent\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La d\u00e9finition de l'\u00e9coute active selon Carl Rogers - HR4Free","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"La d\u00e9finition de l'\u00e9coute active selon Carl Rogers - HR4Free","og_description":"L’\u00e9coute active est une technique de communication qui consiste \u00e0 utiliser le questionnement et la reformulation\u00a0afin de s’assurer que l’on a compris au mieux le message de son interlocuteur et de le lui d\u00e9montrer. Elle a \u00e9t\u00e9 d\u00e9velopp\u00e9e par le psychologue am\u00e9ricain Carl Rogers, l’initiateur des\u00a0techniques non-directives.\u00a0Cette approche se caract\u00e9rise par la manifestation d’un\u00a0respect\u00a0et une\u00a0confiance\u00a0chaleureuse\u00a0envers […]","og_url":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D\u00e9finition-\u00e9coute-active-Carl-Rogers\/","og_site_name":"HR4Free","article_published_time":"2019-02-09T19:23:24+00:00","article_modified_time":"2019-05-20T16:44:14+00:00","og_image":[{"width":664,"height":335,"url":"https:\/\/hr4free.com\/wp-content\/uploads\/2019\/02\/bigstock-Conversation-1296120_1.jpg","type":"image\/jpeg"}],"author":"Vincent Held","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Vincent Held","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#article","isPartOf":{"@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/"},"author":{"name":"Vincent Held","@id":"https:\/\/hr4free.com\/fr\/#\/schema\/person\/84d24e645aa7c9881a9be32447ad1f0e"},"headline":"La d\u00e9finition de l’\u00e9coute active selon Carl Rogers","datePublished":"2019-02-09T19:23:24+00:00","dateModified":"2019-05-20T16:44:14+00:00","mainEntityOfPage":{"@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/"},"wordCount":715,"commentCount":0,"image":{"@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#primaryimage"},"thumbnailUrl":"https:\/\/hr4free.com\/wp-content\/uploads\/2019\/02\/bigstock-Conversation-1296120_1.jpg","keywords":["d\u00e9veloppement personnel","\u00e9coute active","techniques de communication"],"articleSection":["Techniques de communication"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/","url":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/","name":"La d\u00e9finition de l'\u00e9coute active selon Carl Rogers - HR4Free","isPartOf":{"@id":"https:\/\/hr4free.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#primaryimage"},"image":{"@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#primaryimage"},"thumbnailUrl":"https:\/\/hr4free.com\/wp-content\/uploads\/2019\/02\/bigstock-Conversation-1296120_1.jpg","datePublished":"2019-02-09T19:23:24+00:00","dateModified":"2019-05-20T16:44:14+00:00","author":{"@id":"https:\/\/hr4free.com\/fr\/#\/schema\/person\/84d24e645aa7c9881a9be32447ad1f0e"},"breadcrumb":{"@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#primaryimage","url":"https:\/\/hr4free.com\/wp-content\/uploads\/2019\/02\/bigstock-Conversation-1296120_1.jpg","contentUrl":"https:\/\/hr4free.com\/wp-content\/uploads\/2019\/02\/bigstock-Conversation-1296120_1.jpg","width":664,"height":335},{"@type":"BreadcrumbList","@id":"https:\/\/hr4free.com\/fr\/Techniques-de-communication\/D%C3%A9finition-%C3%A9coute-active-Carl-Rogers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/hr4free.com\/fr\/"},{"@type":"ListItem","position":2,"name":"La d\u00e9finition de l’\u00e9coute active selon Carl Rogers"}]},{"@type":"WebSite","@id":"https:\/\/hr4free.com\/fr\/#website","url":"https:\/\/hr4free.com\/fr\/","name":"HR4Free","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hr4free.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/hr4free.com\/fr\/#\/schema\/person\/84d24e645aa7c9881a9be32447ad1f0e","name":"Vincent Held","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/be36bf09642c9a45643e0c1448d76514bccae85470051c70db9496b705696675?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be36bf09642c9a45643e0c1448d76514bccae85470051c70db9496b705696675?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be36bf09642c9a45643e0c1448d76514bccae85470051c70db9496b705696675?s=96&d=mm&r=g","caption":"Vincent Held"},"url":"https:\/\/hr4free.com\/fr\/author\/vincent\/"}]}},"_links":{"self":[{"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/posts\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":3,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/posts\/597\/revisions"}],"predecessor-version":[{"id":4725,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/posts\/597\/revisions\/4725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/media\/610"}],"wp:attachment":[{"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/media?parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/categories?post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hr4free.com\/fr\/wp-json\/wp\/v2\/tags?post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}